How to increase ur Testosterone level naturally: Testosterone is a number one male hormone of our male body.It's very necessary.Natural Testosterone level of our male body is 270-1070 ng/dl blood with an average 670 ng/dl.A normal Testosterone level peaks at the age of 20. The reason of why Testosterone level declines: 1. Eating too much junk foods. 2. Sugar,chocolates,fast food etc 3. Not donig any phsical activities 4. Smoking,drinking Alchohol,any kind of drugs. 5. By injecting steroid or any kind of synthetic Testosterone etc. Disadvantages of low Testosterone level: 1. Lack of muscle mass and strength 2. Bad sex drive. 3. Pre-mature ejaculation. 4. Hair fall 5. Loss of bone strength 6. Increases body fat percentage. 7. Looss of confidence. 8. Decreases libido. 9. Can't grow muscle. 10. Increases cholesterol level. ...